Overnight Oats

The idea here is that if you prepare this before bed then you can just grab it out of the fridge first thing. Soaking the oats also makes them more easily digestible. More breakfast recipes




Quinoa salad

Quinoa is a serious superfood. Much healthier than rice, it’s extremely filling and can be eaten hot with curries, cold in salads, or stirred in to soups. Quinoa is also gluten-free and contains tons of minerals, vitamins and fiber. More salad recipes


Snacks & Sides

Raw Bites 

These are simple, easy and fun to experiment with depending on what you have in your cupboard. And of course – they are super healthy and nutritious, full of good fats!  More snack recipes


Soups & Stews

Pea Soup

Some people are putt off by the idea of eating green soup, but peas are another inexpensive yet incredibly nutritious food, so it’s definitely worth giving green a go!  More soup recipes




Leftovers Citrus Yogurt Cake

This is such a satisfying cake to make as you can mix and match with whatever you need to use up in your fridge. I had the idea when some coconut yogurt I had was going off and found it actually gives the cake such an interesting texture.  More pudding recipes




Roasted Balsamic Chicken with Mediterranean Vegetables

Roasted chicken pieces covered in colourful vegetables are beautifully healthy and delicious solution to a quick kitchen supper. Seasoned with thyme, oregano and balsamic vinegar, it will also have your kitchen smelling divine! More supper recipes