Relax, recharge & refuel both your mind & body with an afternoon of yoga, healthy snack-making & nutritional advice.

Rasayana Retreat, Anfisa Grigorova and Cook First teamed up to present this totally fabulous and sensational workshop

Rasayana Retreat, May 31st 2017, 2pm to 5 pm
2,400.- Baht per person

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1ST PART : RELAX and FLOW

* Yoga class lead by renowned instructor Anfisa Grigorova

2ND PART : RECHARGE and NOURISH

* A healthy 'treat yourself' snack preparation class by Cook First's founder Amelia Stewart

* Nurition Advice by Rasayana Retreat's expert nutritionist